Where has the time
gone?!
Half of my last year
of my undergraduate degree is already over!! WHAT?
I can’t believe
Christmas & 2016 is right around the corner.
HOWEVER,
I don’t know about
you, but for me a routine is so important to help me stay on track. And let’s
be honest, this time of year the routine has been thrown out of the window
weeks ago.
A lot of us are going
back home for the holidays, or going on holiday somewhere, which means we don’t
have our normal healthy lifestyle routines heck; we might not even have access
to a gym.
For me I’m heading to
London over Christmas (no gym membership for me) and then to CUBAAAA over new
years (probably small hotel gym). So I know I won’t be able to stick to my
normal gym routine. Which is why I wanted to concentrate on home workouts /
outdoor workouts this week.
Because it can be so
so easy!
I filmed a small
outdoor workout Youtube video this week that I think anyone can do.
Sometimes we just need to remember to use what we have available around us.
Like a chair, park
bench, water bottle or even just the floor!
This blog post and
video isn’t just for you guys, I see it as a reminder to myself too. YOU DON’T
NEED A GYM TO STAY FIT!
No gym, no problem!
Stay happy &
healthy lovelies
And tell me all about
your holiday plans below! Where are you spending Christmas & new years?
Love,
Great Video! Greetings from Germany :)
ReplyDeleteThank you lovelie xxx
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