Sunday, 22 February 2015

Best Healthy Banana Bread I have made

Hello Lovelies, 
I want to share with you a healthy banana bread recipe today! This banana bread tasted so good and was really dense & moist! Even though this banana bread tastes like it’s in no way good for you, it is 100% refined sugar free, dairy free and flour-less! So let’s get right into it.

All you will need:
3 ripe bananas
3 eggs
5 pitted dates
50g coconut oil
100g coconut flour (you could substitute this with any other healthy flour)
1tsp baking powder
You might not even need any more sweeener but if you do; Sweetener of your choice (I use agave syrup)
Preheat the oven to 200 degrees C.

Blend all ingredients together! You might want to do this in stages, until it looks like this. (if you think it’s a touch too solid you can add a splash of water/almond milk) 

Grease your loaf baking form with coconut oil so that it easier to get your banana bread out after baking. Add the mixture to your loaf and bake! 
Bake for roughly 30min.

Enjoy your healthy banana bread

Macros for one slice (I made 12 slices from my loaf):
120 Calories
6g Fat
11g Carbs
4g Protein 

If you try this recipe please show me your delicious creations on Instagram by using the hashtag #debsterariella
Looking forward to seeing them!

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